Values

The new Flourish app introduces new and exciting features that provides you with on-demand access to the support you need, in the ways you need it.

Claire Siegel, CEO and Founder of Flourish, shares her strategies for maintaining her physical (and mental) health habits before her wedding.

The desire to lose weight isn't necessarily incompatible with a non-diet lifestyle. As with most things, reality isn't so black and white.

What is the body mass index (BMI), why is it unhelpful, and how can you measure your health instead? Read more to find out.

In this episode, Claire interviews Flourish alum, Tara, who shares her story around movement, body image, and food—and how Flourish fits in to her growth.

In this episode, Claire interviews an amazing member, Hayley, who shares her story around food, health, and body image, and how Flourish fits in to her growth.

In this episode, Claire talks about where she's been personally and professionally, our rebrand, and how the name "Flourish" perfectly reflects what we do.

In this episode, Claire interviews Jill McNutt, a professional aerialist with a background in dance.

In the first installment of Body of Work, Claire interviews Riley Blanks, founder of Woke Beauty, a photography movement and self-actualization tool.

In this episode, Claire discusses the positive side effects that can come from creating a more sustainable, less time-intensive approach to nutrition.

This podcast is intended to provide clarity, commitment, and accountability for the actions that Flourish will take to be in the practice of anti-racism.

In this episode, Isabel joins Claire to talk about sneak diets, common misconceptions of not dieting, and forging your own value-driven path towards health.

In this episode, Claire brings in Isabel Garza to tackle the topic that brings most people to diets in the first place—weight loss.