New Year Starts Now

Close out 2022 and begin 2023 with intentional habits, plus a strategy to sustain them.

Join for $29

what is New Year Starts Now?

A 6-week, dietitian-led group coaching program to help you create consistent nutrition and health habits.

How does it work?

Live learning workshops
Weekly discussion sessions
Program dashboard and habit tracker
Private community
One free private coaching call
Membership discounts

By the end of New Year Starts Now, you'll have...

Join for $29
New Year Starts Now is for you if...
You want to ditch unrealistic resolutions for sustained behavior change
You’re in the mood for some end of year reflection and vision casting
You’re looking for guidance, accountability, and inspiration
New Year Starts Now is probably not for you if...
You want to do a “hard reset” that probably won’t last through January (we’ve all been there and done that)
You’re not into doing the inner work required to change behaviors
You want to be handed a generic meal plan or blueprint

“I've completely reshaped my approach to health and wellness and I'm eternally grateful.”


Grab your spot

They're limited!
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Your hosts

Claire Siegel, RDN
Claire is the founder and CEO of Flourish. After dieting for over a decade, Claire has made it her life’s mission to help women ditch diets in favor of a sustainable approach to both physical and mental well-being.
Claire’s coaching style is...
• Direct and loving
• A bit tongue-in-cheek
• Motivating but practical
• Action-oriented
Small group coaches
Elizabeth Hatley, BSND
Elizabeth is a Certified Intuitive Eating Counselor who is passionate about helping women live their life to the fullest without being a prisoner to diet culture.
Elizabeth's coaching style is...
• Connected and warmhearted
• Investigative
• Affirming but realistic
• Speaks in analogy
• Playful and silly
Julie Mirliss, LCSW
Julie is a Licensed Therapist with the goal of helping women heal their relationship with food and their body and realign themselves with their values and inner wisdom.
Julie's coaching style is...
• Non judgmental
• Individualized
• Collaborative
• Compassionate
• Fun
Libby Bloom, RDN
Libby is an RDN with a passion for helping people cultivate a peaceful relationship with food, freeing their minds to focus on the truly important things in life.
Libby's coaching style is...
•Warm and empathetic
HOW New Year Starts Now WORKS

Grab your spot

Sign up for New Year Starts Now and download the Flourish app.


Attend workshops

If you can’t make a live session, no worries. Recordings will be available.


Track your habits

Complete assigned tasks in between sessions to continue your progress & growth 🌸


Give (and get!) support

Connect with the New Year Starts Now community in the private chat.

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What's on the schedule

Week 1


Pre-recorded workshop: Where you’ve been: 2022 in review
In this pre-recorded session, Claire will guide you through a year-end reflection that will create the foundation for next year’s goals.

Week 2


Pre-recorded workshop: Where you are: Habit & identity audit
Through this pre-recorded session, you’ll create neutral awareness of the thought and behavior patterns you’ll be leaving behind in the new year.

Week 3


Workshop: Goal setting with Claire
Set clear goals and a strategy to sustain them! You’ll walk away from this workshop with a plan you feel confident in.

Week 4


Workshop: New year, new mindset with Julie
Our thoughts play such a significant role in the journey of approaching new habits. In this session, we’ll learn about unhelpful thought patterns and how to shift into more productive thinking styles that will support your goals.

Week 5


Workshop: Sustainable approaches with Elizabeth
Being taught unsustainable approaches to change are why many of us find ourselves in Flourish. Join this session to workshop the integral necessities of taking a truly sustainable approach to change.

Week 6


Workshop: Integrating consistency with Libby
Maintaining the moment of change can be a challenge. For this session, Libby will walk you through the strategies and tips of approaching consistency so you aren’t back where you started come 2024!

Our club members are flourishing

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