By the end of New Year Starts Now, you'll have...

Your 2023 goals set, with a clear accountability system in place

Strategies to overcome common traps like overwhelm and “all or nothing” thinking

A community of women cheering you on

New Year Starts Now is for you if...

You want to ditch unrealistic resolutions for sustained behavior change

You’re in the mood for some end of year reflection and vision casting

You’re looking for guidance, accountability, and inspiration

New Year Starts Now is probably not for you if...

You want to do a “hard reset” that probably won’t last through January (we’ve all been there and done that)

You’re not into doing the inner work required to change behaviors

You want to be handed a generic meal plan or blueprint

Your hosts

Claire Siegel, RDN

Claire is the founder and CEO of Flourish. After dieting for over a decade, Claire has made it her life’s mission to help women ditch diets in favor of a sustainable approach to both physical and mental well-being.

Claire’s coaching style is...

• Direct and loving
• A bit tongue-in-cheek
• Motivating but practical
• Action-oriented

Small group coaches

Elizabeth Hatley, BSND

Elizabeth is a Certified Intuitive Eating Counselor who is passionate about helping women live their life to the fullest without being a prisoner to diet culture.

Elizabeth's coaching style is...

• Connected and warmhearted
• Investigative
• Affirming but realistic
• Speaks in analogy
• Playful and silly

Julie Mirliss, LCSW

Julie is a Licensed Therapist with the goal of helping women heal their relationship with food and their body and realign themselves with their values and inner wisdom.

Julie's coaching style is...

• Non judgmental
• Individualized
• Collaborative
• Compassionate
• Fun

Libby Bloom, RDN

Libby is an RDN with a passion for helping people cultivate a peaceful relationship with food, freeing their minds to focus on the truly important things in life.

Libby's coaching style is...

•Compassionate
•Collaborative
•Non-judgmental
•Curious
•Warm and empathetic

HOW New Year Starts Now WORKS

Grab your spot

Attend workshops

If you can’t make a live session, no worries. Recordings will be available.

Track your habits

Complete assigned tasks in between sessions to continue your progress & growth 🌸

Give (and get!) support

Connect with the New Year Starts Now community in the private chat.

A one time payment of

$29

Join now

What's on the schedule

Week 1

STARTS DEC 26

Pre-recorded workshop: Where you’ve been: 2022 in review
In this pre-recorded session, Claire will guide you through a year-end reflection that will create the foundation for next year’s goals.

Week 2

STARTS Jan 2

Pre-recorded workshop: Where you are: Habit & identity audit
Through this pre-recorded session, you’ll create neutral awareness of the thought and behavior patterns you’ll be leaving behind in the new year.

Week 3

STARTS JAN 9

Workshop: Goal setting with Claire
Set clear goals and a strategy to sustain them! You’ll walk away from this workshop with a plan you feel confident in.

Week 4

STARTS JAN 16

Workshop: New year, new mindset with Julie
Our thoughts play such a significant role in the journey of approaching new habits. In this session, we’ll learn about unhelpful thought patterns and how to shift into more productive thinking styles that will support your goals.

Week 5

STARTS JAN 23

Workshop: Sustainable approaches with Elizabeth
Being taught unsustainable approaches to change are why many of us find ourselves in Flourish. Join this session to workshop the integral necessities of taking a truly sustainable approach to change.

Week 6

STARTS JAN 30

Workshop: Integrating consistency with Libby
Maintaining the moment of change can be a challenge. For this session, Libby will walk you through the strategies and tips of approaching consistency so you aren’t back where you started come 2024!

Our club members are flourishing

“

I have truly learned how to allow food to be a part of my life in a new way; I am excited about filling my meals with vegetables and cooking new and interesting things with friends, family and myself!

Anne

“

I am more confident and happy in my skin than I was 90 days ago.

Sara

“

Claire and the Flourish team have changed my life! I am on my way to living a sustainable, healthy lifestyle that I always knew I was capable of.

Samantha

“

Flourish has honestly changed my entire life. I am a more confident, positive and efficient person.

Margo

“

Flourish has proven to be the best ROI of anything I purchased this year. Not only is the information invaluable, but the personal relationships built is something you can't put a value on. If you have been talking about making a change, but need to do less talking and take more action, this program is a good fit for you.

Rachel

“

Flourish was so much more than a nutrition program for me. It was a mind-blowing process of self-realization and reflection.

Jenn

A one time payment of

$29

Join now