HOW IT WORKS
What's included in your membership
Get personalized support from your Flourish nutrition and mindset coaches. Hop on a call or send your coach a message to work through challenges and receive actionable steps to reach your goals.
Surround yourself with women who celebrate your wins and support you through challenges. Brené Brown put it beautifully, “If we can share our story with someone who responds with empathy and understanding, then shame can't survive.”
Cut through the clutter with simple, evidence-based lessons that help guide your daily actions. No more 30-day resets or week-long cleanses. Get healthy for good.
WHAT MAKES US DIFFERENT
Find connection & community in a safe, inclusive space for all who identify as women.
Grow through gentle accountability & steady progress. We’re your support system, not your drill sergeants.
Develop a sustainable strategy for your health as a whole. It's so much more than just food & fitness.
Create consistency in your nutrition while developing a drama-free relationship with food.
Flourish has been more than I could have hoped for or imagined. I feel healthier, happier, more relaxed, confident, supported, self assured, introspective, and mindful. I feel like a weight has been lifted off of my shoulders. I am so happy to be a part of this community.
Before Flourish, there was a lot of noise constantly surrounding me. Now, I feel like there is calm.
Flourish has literally changed my life - for the better! I am no longer consumed by thoughts of food 24/7. I've become so much more accepting of my body and I've gained the knowledge to not just nourish my body but also my soul. I enjoy my social life without anxiety. This program has been FREEING!
I cannot recommend Flourish enough! I came in disconnected, distrustful, and feeling so much pain surrounding my relationship with my body and with food. Flourish gives you tools to rewire your thinking for LIFE, in any situation that comes your way with science-based approaches. I finally feel normal around food and my body.
Flourish has given me so much more than just freedom in terms of food. It has helped me push past the fears and pressures of expectations that held me back from doing and being who I truly wanted to be. To say that Flourish has been life changing would be an understatement.