Society and culture

In this episode, Claire revisits the personal history that lead her to found Flourish and shares her top five takeaways from her experience.

Alex Snodgrass from The Defined Dish joins Claire to dig into her food philosophy, including how she defines "food freedom" and so much more.

In this episode, Claire talks about what to do when other people comment on your body and what to do instead of commenting on other people's bodies.

In this episode, Claire gets very personal and shares her journey through a decade of diets and the four big lessons she learned along the way.