Four components of body image

Complete this course to learn about body image and shift toward an intention of body respect.

About this course
Your body is the least interesting thing about you, and it's true that it really matters how you feel about your body. That's what body image is all about.
This is for you if:
️You're ready to create a tangible plan to transform your perception of your body.
You want to feel better in your body but don't know where to start.
You want to approach self-image from a place of body respect.
Course instructor
Headshot of Claire Siegel
Claire Siegel
Co-founder, CEO
Claire Siegel is the founder and CEO of Flourish. Claire has made it her life’s mission to help women create a sustainable approach to their physical and mental well-being.
Included lessons